Slow Cooker Chicken and White Bean Stew Introduction
Imagine a chilly autumn evening in the mountains. The air is crisp, and your breath forms little clouds as you watch the sunset. After a day of hiking, you crave a meal that feels like a warm hug. This Slow Cooker Chicken and White Bean Stew takes me back to such moments—a dish so comforting, it’s like bringing the coziness of a cabin into your kitchen.
Table of Contents
Recipe Overview
| Attribute | Details |
|---|---|
| Servings | 6 |
| Difficulty | Easy |
| Prep Time | 15 minutes |
| Cook Time | 6-8 hours (low) / 3-4 hours (high) |
| Healthiness | High in protein, low in fat |
| Benefits | One-pot meal, minimal prep, family-friendly |
| Versatility | Customizable with veggies and herbs |
| Storage | Refrigerates for 3 days, freezes for 3 months |
Ingredients List
Group 1: Protein and Beans
- 1.5 lbs (700g) boneless, skinless chicken thighs
- 2 cups cooked white beans (or 1 can, rinsed and drained)
Group 2: Vegetables
- 1 medium onion, diced
- 2 medium carrots, peeled and sliced
- 2 celery stalks, chopped
- 3 garlic cloves, minced
Group 3: Liquids and Seasoning
- 4 cups low-sodium chicken broth
- 1 can (14 oz) diced tomatoes
- 1 tsp dried thyme
- 1 tsp smoked paprika
- Salt and pepper to taste
Optional Garnish
- Fresh parsley, chopped
- Lemon wedges
Step-by-Step Instructions
- Prepare Ingredients: Chop all vegetables and mince the garlic. Rinse the white beans if using canned.
- Layer in Slow Cooker: Place the chicken thighs at the bottom of the slow cooker. Layer the beans, vegetables, and garlic on top.
- Add Liquids and Seasoning: Pour in the chicken broth and diced tomatoes. Sprinkle thyme, smoked paprika, salt, and pepper. Gently stir to combine.
- Set and Forget: Cook on low for 6-8 hours or high for 3-4 hours. The chicken should be tender and shredded easily.
- Shred Chicken: Before serving, remove the chicken, shred it with two forks, and stir it back into the stew.
- Garnish and Serve: Top with fresh parsley and a squeeze of lemon before serving.
Slow Cooker Chicken and White Bean Stew Nutrition Information (Per Serving)
- Calories: 320
- Protein: 28g
- Carbohydrates: 25g
- Fat: 9g
- Fiber: 6g
Serving Suggestions
- Pair with crusty bread or warm cornbread for dipping.
- Serve alongside a crisp green salad with a light vinaigrette.
- Complement with a glass of chilled white wine or herbal tea.
Conclusion
If you’re inspired by Slow Cooker Chicken and White Bean Stew and want to explore more delightful dishes that bring comfort and joy, feel free to head home and check out our collection of recipes!
Whether you’re looking for quick breakfasts, hearty dinners, or sweet treats, there’s something for everyone.
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This Slow Cooker Chicken and White Bean Stew is the epitome of a no-fuss meal that delivers maximum flavor. It’s hearty, nutritious, and perfect for family dinners or meal prepping. I’d love to hear how this recipe warmed up your home—drop your thoughts in the comments below!