American Goulash, often referred to as “American Chop Suey,” is a hearty, comforting dish that has been a staple in American households for generations. This one-pot wonder combines ground beef, pasta, and a rich tomato-based sauce to create a meal that is both satisfying and easy to prepare. Perfect for busy weeknights or lazy weekends, American Goulash is a versatile dish that can be customized to suit your taste. In this article, we’ll explore the key benefits of this dish, the ingredients you’ll need, step-by-step instructions, pro tips and variations, serving suggestions, and answer some frequently asked questions.
Key Benefits
1. Comfort Food at Its Best
American Goulash is the epitome of comfort food. Its rich, savory flavors and hearty ingredients make it a dish that warms the soul. Whether you’re cooking for a family dinner or meal prepping for the week, this dish is sure to bring a sense of comfort and satisfaction.
2. One-Pot Wonder
One of the greatest advantages of American Goulash is that it’s a one-pot meal. This means less cleanup and more time to enjoy your meal. Everything from the pasta to the sauce is cooked in a single pot, making it a convenient option for those who want to minimize kitchen mess.
3. Budget-Friendly
American Goulash is an economical dish that doesn’t skimp on flavor. The ingredients are simple and affordable, making it an excellent choice for families on a budget. You can easily stretch this recipe to feed a crowd without breaking the bank.
4. Versatile and Customizable
This dish is highly adaptable. You can easily swap out ingredients or add your favorite vegetables to make it your own. Whether you prefer a spicier version or a milder one, American Goulash can be tailored to suit your preferences.
5. Kid-Friendly
With its familiar flavors and simple ingredients, American Goulash is a hit with kids. It’s a great way to introduce them to new vegetables or spices, as the dish can be easily modified to include their favorite ingredients.
Ingredients
To make American Goulash, you’ll need the following ingredients:
- 1 lb ground beef (you can also use ground turkey or chicken for a lighter option)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 green bell pepper, diced (optional)
- 2 cups elbow macaroni (or any small pasta like shells or rotini)
- 1 can (15 oz) tomato sauce
- 1 can (15 oz) diced tomatoes
- 1 can (6 oz) tomato paste
- 2 cups beef broth (or chicken broth)
- 1 tsp paprika
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp black pepper
- 1/2 tsp salt (adjust to taste)
- 1 bay leaf
- 1 cup shredded cheddar cheese (optional, for topping)
- 2 tbsp olive oil (or any cooking oil)
Instructions
Step 1: Brown the Ground Beef
- Heat the olive oil in a large pot or Dutch oven over medium heat.
- Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.
- Once the beef is browned, drain any excess fat and set the beef aside.
Step 2: Sauté the Vegetables
- In the same pot, add the diced onion and green bell pepper (if using). Sauté until the vegetables are softened, about 5 minutes.
- Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.
Step 3: Combine Ingredients
- Return the browned ground beef to the pot.
- Add the tomato sauce, diced tomatoes, tomato paste, beef broth, paprika, oregano, basil, black pepper, salt, and bay leaf. Stir well to combine.
Step 4: Cook the Pasta
- Bring the mixture to a boil, then reduce the heat to a simmer.
- Add the elbow macaroni and stir to ensure it’s fully submerged in the liquid.
- Cover the pot and let it simmer for about 10-12 minutes, or until the pasta is cooked to your desired level of tenderness. Stir occasionally to prevent sticking.
Step 5: Finish and Serve
- Once the pasta is cooked, remove the bay leaf and discard it.
- If desired, stir in the shredded cheddar cheese until melted and well combined.
- Serve hot, garnished with additional cheese or fresh herbs if desired.
Pro Tips and Variations
1. Add More Vegetables
Feel free to add more vegetables to your American Goulash. Diced carrots, celery, or zucchini can be added during the sautéing step for extra nutrition and flavor.
2. Spice It Up
If you prefer a spicier dish, consider adding a pinch of red pepper flakes or a dash of hot sauce to the sauce. You can also use a can of diced tomatoes with green chilies for an extra kick.
3. Use Different Proteins
While ground beef is traditional, you can easily substitute it with ground turkey, chicken, or even plant-based ground meat for a vegetarian version.
4. Make It Creamy
For a creamier texture, stir in a splash of heavy cream or a dollop of sour cream at the end of cooking. This adds a rich, velvety finish to the dish.
5. Experiment with Pasta
While elbow macaroni is the classic choice, you can use any small pasta shape you have on hand. Shells, rotini, or even penne work well in this recipe.
6. Make It Ahead
American Goulash is a great make-ahead meal. Simply prepare the dish as directed, let it cool, and store it in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave when ready to serve.
Serving Suggestions
1. With a Side Salad
A fresh green salad with a light vinaigrette pairs perfectly with the rich flavors of American Goulash. The crispness of the salad provides a nice contrast to the hearty dish.
2. Garlic Bread
Serve your American Goulash with a side of warm garlic bread or dinner rolls. The bread is perfect for soaking up any extra sauce.
3. Steamed Vegetables
For a more balanced meal, consider serving steamed broccoli, green beans, or carrots on the side. The vegetables add a pop of color and extra nutrients to your plate.
4. Topped with Cheese
If you’re a cheese lover, sprinkle some extra shredded cheddar or Parmesan cheese on top of your goulash before serving. The melted cheese adds a deliciously gooey texture.
5. With a Glass of Red Wine
For an adult twist, pair your American Goulash with a glass of red wine. A medium-bodied red like Merlot or Zinfandel complements the rich tomato sauce beautifully.
Conclusion
American Goulash is a timeless dish that brings comfort and satisfaction to any meal. Its simplicity, versatility, and budget-friendly nature make it a favorite among home cooks. Whether you’re cooking for a family dinner or looking for an easy meal prep option, this one-pot wonder is sure to become a regular in your recipe rotation. With endless possibilities for customization, you can make this dish your own and enjoy it in new ways every time.
FAQs
1. Can I make American Goulash in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. Brown the ground beef and sauté the vegetables as directed, then transfer everything to the slow cooker. Add the remaining ingredients (except the pasta) and cook on low for 6-8 hours. Add the pasta during the last 30 minutes of cooking.
2. Can I freeze American Goulash?
Absolutely! American Goulash freezes well. Let the dish cool completely, then transfer it to an airtight container or freezer-safe bag. It can be stored in the freezer for up to 3 months. Thaw in the refrigerator overnight and reheat on the stove or in the microwave.
3. What can I use instead of elbow macaroni?
You can use any small pasta shape you have on hand, such as shells, rotini, or penne. Just keep in mind that cooking times may vary slightly depending on the pasta shape.
4. How can I make this dish vegetarian?
To make a vegetarian version, simply substitute the ground beef with plant-based ground meat or add extra vegetables like mushrooms, zucchini, or eggplant. Use vegetable broth instead of beef broth.
5. Can I add cheese to the dish?
Yes, adding cheese is a great way to enhance the flavor. Stir in shredded cheddar or Parmesan cheese at the end of cooking, or sprinkle it on top before serving.
6. How long does American Goulash last in the fridge?
American Goulash can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat on the stove or in the microwave before serving.
7. Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes if you prefer. Simply dice about 2 cups of fresh tomatoes and use them in place of the canned diced tomatoes. You may need to adjust the cooking time slightly to ensure the tomatoes break down and create a saucy consistency.
8. What’s the difference between American Goulash and Hungarian Goulash?
American Goulash is quite different from Hungarian Goulash. Hungarian Goulash is a stew made with beef, paprika, and other spices, often served with potatoes or dumplings. American Goulash, on the other hand, is a pasta-based dish with ground beef, tomatoes, and cheese, making it more similar to a pasta casserole.
9. Can I make this dish gluten-free?
Yes, you can make American Goulash gluten-free by using gluten-free pasta. Be sure to check that all other ingredients, such as the broth and tomato products, are also gluten-free.
10. What’s the best way to reheat leftovers?
The best way to reheat American Goulash is on the stove over medium heat. Add a splash of broth or water to loosen the sauce if needed. You can also reheat it in the microwave, stirring occasionally to ensure even heating.
American Goulash is more than just a meal; it’s a comforting tradition that brings people together. Whether you’re cooking for a crowd or just for yourself, this dish is sure to satisfy. So grab your pot, gather your ingredients, and get ready to enjoy a classic American comfort food that’s as easy to make as it is delicious to eat.