Table of Contents
American Goulash Recipe Overview
| Attribute | Details |
|---|---|
| Servings | 6-8 |
| Difficulty | Easy |
| Preparation Time | 10 minutes |
| Cooking Time | 30 minutes |
| Healthiness | High in protein, customizable |
| Benefits | One-pot meal, budget-friendly |
| Versatility | Easily adjusted for spice or veggies |
| Storage | Up to 4 days in the refrigerator |
Ingredients List
Base Ingredients:
- 1 lb ground beef or turkey
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 green bell pepper, diced
Tomato Sauce:
- 2 cups beef broth
- 2 cups tomato sauce
- 1 can (14.5 oz) diced tomatoes
- 1 tbsp tomato paste
Seasonings and Pasta:
- 1 tsp paprika
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 cups elbow macaroni
Step-by-Step Instructions
- Cook the Meat: In a large pot, brown the ground beef over medium heat, breaking it into crumbles. Drain any excess fat.
- Sauté Vegetables: Add diced onion, garlic, and bell pepper. Sauté until softened.
- Add Liquids: Stir in the beef broth, tomato sauce, diced tomatoes, and tomato paste. Mix well.
- Season: Add paprika, Italian seasoning, salt, and pepper. Bring the mixture to a boil.
- Cook the Pasta: Add elbow macaroni to the pot. Reduce the heat to a simmer, cover, and cook for 10-12 minutes, stirring occasionally.
- Serve: Once the pasta is tender, remove from heat and let sit for 5 minutes. Garnish with fresh parsley or shredded cheese if desired.
Nutrition Information
| Nutrient | Per Serving |
|---|---|
| Calories | 280 |
| Protein | 20g |
| Fat | 9g |
| Carbohydrates | 28g |
Serving Suggestions
For a complete meal, pair American Goulash with a slice of garlic bread and a side salad. For drinks, try a crisp lemonade or a glass of red wine to complement the hearty flavors.
Conclusion
If Melting Potatoes inspire you and want to explore more delightful dishes that bring comfort and joy, feel free to head home and check out our collection of recipes!