American Goulash Introduction
Growing up, American Goulash was the ultimate comfort food in my household. My mom would whip up a big pot on busy school nights, and the aroma of simmering tomatoes and savory beef always brought everyone to the table. Today, it remains a staple in my kitchen—a simple, hearty dish that feeds both the body and soul.
Table of Contents
American Goulash Recipe Overview
| Attribute | Details |
|---|---|
| Servings | 6-8 |
| Difficulty | Easy |
| Preparation Time | 10 minutes |
| Cooking Time | 30 minutes |
| Healthiness | High in protein, customizable |
| Benefits | One-pot meal, budget-friendly |
| Versatility | Easily adjusted for spice or veggies |
| Storage | Up to 4 days in the refrigerator |
Ingredients List
Base Ingredients:
- 1 lb ground beef or turkey
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 green bell pepper, diced
Tomato Sauce:
- 2 cups beef broth
- 2 cups tomato sauce
- 1 can (14.5 oz) diced tomatoes
- 1 tbsp tomato paste
Seasonings and Pasta:
- 1 tsp paprika
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 cups elbow macaroni
Step-by-Step Instructions
- Cook the Meat: In a large pot, brown the ground beef over medium heat, breaking it into crumbles. Drain any excess fat.
- Sauté Vegetables: Add diced onion, garlic, and bell pepper. Sauté until softened.
- Add Liquids: Stir in the beef broth, tomato sauce, diced tomatoes, and tomato paste. Mix well.
- Season: Add paprika, Italian seasoning, salt, and pepper. Bring the mixture to a boil.
- Cook the Pasta: Add elbow macaroni to the pot. Reduce the heat to a simmer, cover, and cook for 10-12 minutes, stirring occasionally.
- Serve: Once the pasta is tender, remove from heat and let sit for 5 minutes. Garnish with fresh parsley or shredded cheese if desired.
Nutrition Information
| Nutrient | Per Serving |
|---|---|
| Calories | 280 |
| Protein | 20g |
| Fat | 9g |
| Carbohydrates | 28g |
Serving Suggestions
Pair American Goulash with a slice of garlic bread and a side salad for a complete meal. For drinks, try a crisp lemonade or a glass of red wine to complement the hearty flavors.
Conclusion
If you’re inspired by Melting Potatoes and want to explore more delightful dishes that bring comfort and joy, feel free to head home and check out our collection of recipes!
Whether you’re looking for quick breakfasts, hearty dinners, or sweet treats, there’s something for everyone.
Each recipe is crafted with love, perfect for creating memorable moments in your kitchen.
So go ahead, dive into the world of flavors, and let your culinary creativity shine!
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American Goulash is a timeless classic that combines the ease of a one-pot meal with comforting flavors. Perfect for weeknight dinners or meal prep, it’s a dish that can easily adapt to your family’s tastes. Let us know how it turns out or share your favorite twists in the comments!
Do you prefer your goulash with more spice?
What vegetables or toppings do you like to add to your goulash?